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Good luck on your journey. I am starting mine and need to lose 100lbs. Going to be tough but all we can do is put in the work
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I lost a 100lbs 5 years ago and put it back on. In the process of losing it again. Down 45lbs. It's tough but it sounds like you only had a minor detour. I hope you get back on track soon. I know that feeling.
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No easy answer to that.