amirer Member

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  • How timely! I'm postmenopausal, recently back to MFP and trying to reverse the slow creep of weight that's settling around my abdomen. I just joined a fabulous gym that has small group exercise classes; that should get me motivated to diet, plus improve mood, sleep, and general health and fitness; I also just restarted…
    in Fifty and Fat but want to be Fifty and Fit Comment by amirer June 2018
  • Name: Ange Age: 50+ Height: 6' Start Weight (1st January): 186 Goal Weight (1st February): 180 1st January: 186 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I'm struggling to get the exercise started! And…
    in January 2016 Weight Loss Challenge Comment by amirer January 2016
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