srlekhak Member

Exactly what I was looking for. I am in !

Name:Sheeba Age: 34 Height: 5'4" Start Weight: 174 lbs Goal Weight April 30th : 164 lbs Weigh-ins: April 3rd: April 10th: April 17th: April 24th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: Success : Joining the challenge ;) Struggle : I have to be consistent both with my calorie logging…

Can I join too ? 11/7 - 2445

Happy Monday everyone ! 1) 10k steps 2) 2 litres water 3) Healthy choices in food

Happy Sunday everyone ! Just for today I will 1) 10k steps 2) drink 3 liters of water 3) 30 day shred day 1

I can so relate to you. I am on the same boat. I keep trying to lose weight and each time I just quit. To be very honest I was thinking I probably don't love myself enough. I have friends but they don't really relate to weight loss the way I do. I have been overweight for almost 15 years now. After putting it off for 2…

Me too. Really need an accountability buddy. Tired of going back and forth. I have some targets for new year. Pleas feel free to add me.

I am in. I plan to lose 30 lbs in that time, not sure I can make it to 40. Happy first week everyone ! CW: 169 lbs Dec 25 GW: 139 lbs 08/01/16-169 lbs 08/07/16- 08/14/16- 08/21/16- 08/28/16- 09/04/16- 09/11/16- 09/18/16- 09/25/16- 10/02/16- 10/09/16- 10/16/16- 10/23/16- 10/30/16- 11/06/16- 11/13/16- 11/20/16- 11/27/16-…

Between 40-60 mg. I find it very tough to include enough protein in my diet, but working on it.

This is great ! I was so down and looking for motivation. This is perfect :) Current weight : 170 Short term goal : 160 Long term goal : 135 Height : 5'4 Tip of the week : Baby steps ! Let's get through it one day at a time !

Add me as well. I have been trying to lose weight for quite sometime now but I have been giving up too easily.I hate the way I look now. I am 33, 5'4" and 170lbs. I am going slow this time because I get disappointed very easily when I don't lose. So my plan is to lose 1 pound a week and I have a target of mid august, I…

Wow ! Great !

@CariTJR Congrats ! You did great ! Its really nice of you to say that anyone can do it :smile: I did W4D1 today.It was tough but I was able to stick to it and finish it. I surprised myself :wink:

Thank you so much for the reply :) I love this thread, everyone here is so supportive. I am really glad I joined this group.

Thanks so much for the answer :)

I did Week 3 day 2 today, it felt good. I do it on the treadmill though and I run at like 4.3 mph.. Is it fast enough ?

I'd like to join too. My little one's birthday us coming up in May and I really want to be fit by then. Age: 33 Gender: Female Height: 5'4" Current Weight: 167lbs Goal Weight: 145lbs

Congrats ! You look amazing ! You have really motivated me to keep going

Add me too. I am 33 and mom of one . I also really need motivation. I have tried so many times and failed but I am determined to lose the weight and keep it off this time. Good luck to all of us