Spierce02 Member

I scan barcodes as much as I can. I like the weight watchers natural boneless chicken breasts 140 cal each. For things like steak or ground beef I use a scale.

Try only weighing yourself once a week, in the morning right after you get up. That's what I do now, I use to be obsessed with the scale! My calories are set at 1250. Good luck :)

I never really thought about how I felt about myself impacting my new healthy lifestyle aka dieting. Even when I was 120#s I thought I was fat and hated how I looked. Now, I still don't like how my body looks or even my face half the time. But I've been going strong and have lost 10#s now and plan to keep going. I know the…

My moms coming over!

Wisconsin! :)

I don't really have a set day. It's always in the morning after I get up and before I eat. But I can go days without checking or times I check every morning three days straight.

Every couple of days I'll have one soda or two lindt truffles. Usually I'm below my calorie goal so I don't feel guilty about and it hasn't had an impact on weight. I use to live off of soda and chocolate and knowing that I can still have it once in a while is great.

I don't exercise. I've cut my intake in half from what it was, my max is 1250calories a day. I've only been doing this for 4weeks but I've lost 7 pounds just by eating better and logging. My work is pretty crazy too so I make my breakfast, snack, and lunch every night and log it the night before. If I don't eat something I…

I use PB2. Its a powder peanut butter you just add water. I use it in my smoothies, on bagels, and sprinkle in oatmeal. It taste like pb without all the calories and fat. At the store we use it is in the organic isle. It's a must try!!

I will definitely be trying all of these ideas!!! Thank you so much!!!

:)

Hello and welcome!!!? I'm new too, just started a few days ago. Using the diary to record meals is wonderful and remember to put in your exercise and time. there are a lot of supportive people on here to keep you going. You can add me if you'd like :)

Thanks everyone! I love getting advise and feedback! It helps a lot!

I am 5' and need to lose 80#s to get down to the Ideal weight for my height

Hutcha12-thanks, I didn't know or even think about adjusting amounts, thank you!

Tomorrow is my day one also. I have meals prepped and am ready to start this thing!!! My goal is 80#s feel free to add me!! always looking for support buddies

Hello Eman! welcome! Feel free to add me if you'd like! Support and advise always welcome!

I'm ready for the sagginess lol hubby said if I keep the weight off for two years he'll buy me new boobs (lift)!

:) thanks all!! My bday is Friday and I'm treating myself to sushi, well sashimi lol

Hello!! I'm just starting so I'm new to this. I'm trying to lose about 80lbs. Glad to have you here!!

Wisconsin USA - hello!!!

Thanks!! I'm going to need a lot of support/advise along this journey. :)