Mjg2016 Member

Hey! You are not alone! I have done the very same thing! I lost my whole family like dominoes falling! I lost my Dad. 3 months later - I lost my brother and a year later I lost my Mom. I was the primary caregiver for all 3. It took a toll on me and I comforted myself with FOOD! I gained so much weight from depression and…

Carry: Mozzerella String Cheese, Almonds and a fresh Fruit for your lunch.

Go to any restaurant and ask them to cook what you want. Most will.

You’ve done this before - you CAN do it again. You look in that mirror and tell yourself I CAN do this! Just track for now and walk to music. I’m in the same boat. I lost it and found it but I’m back on track! tracking daily calories and walking a few times a week. I cannot bring my out of shape self to go to a gym either.…

A nice cup of hot tea with a little squeeze of fresh lemon is good for me vs. a late night snack. Zero Calories! :) Try it!

A nice cup of hot tea with a little squeeze of fresh lemon is good for me vs. a late night snack. Zero calories! :) Try it!

A nice cup of hot tea with a little squeeze of fresh lemon is good for me vs. a late night snack. Zero calories! :) Try it!

Late night snacking is an obstacle for me. So I'm replacing that habit with cup of hot tea!

A nice cup of hot tea with a little squeeze of fresh lemon is good for me vs. a late night snack. :) Try it!

I love this group! The support from you is keeping me on track. Thank you!

MJG2016- Mary Female/ 58 years old- Sellers, Alabama Starting weight: 215 (Jan 2016) Goal weight: 125 (Jan 2017) How I plan to get there? Well, I just hopped aboard the MFP train 5 days ago. I have a lot of weight to lose. 90 lbs! Daily calorie limit ~ 1,200 calories Exercise on my new Sole E35 a minimum of 3 days a week…

I've just hopped aboard the 90 lb. weight loss train. I need all of the support that I can get to stay on track so if you need another support person~ add me as a friend!

You can do it!

Losing 90 lbs. in 2016 would put me at my goal weight. I know it's going to be hard but if we support each other we can do this! 1 day at a time...

Starting weight: 215 lbs. I just got started 3 days ago on MY Fitness Pal so I'm a new member. I have 90 lbs. to lose. My motivation is I am sick and tired of being fat. I hate what I see when I look when I look in the mirror. I want to join this thread for support!

I've got 90 to lose. Let's do this!

I've made my mind up. It's time for me to get healthy. I've got 95 lbs. to lose but today is day 2 on MFP for me. I need the online support. We can do this! I'm all in!

Thank you for your support!