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I feel the same way. I lost 50lbs and felt fantastic!!! Then I became stressed from work and home and chose not to put in the time and effort that I needed for myself. I have also gotten promoted to a high stress job that I love. I have slowly crept back to above where I started. I also use food as a reward. I had a…
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I also work in fast food and my meals are free. It's a real struggle to bring my own meals since the convenience and price is so great. I am never in the same store and don't always have a refrigerator to store things in. I have started to make healthier options such as putting things on lettuce instead of a bun, leaving…