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You all have great ideas! Any for ground turkey?
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I'm 49 and can't seem to get the scale to budge, no matter what I eat or don't eat. It just seems to want to go up. I'm cutting all forms of sugar, except my morning banana and attempting to add lots of water, fresh veggies and no unplanned snacking. Last summer I went to the gym 3-4 days a week and while I got fitter, the…
