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Just did 30 minutes on the treadmill. 276 calories burned. Sure is easier to add calories than burn them off, lol
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Another day down
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Thanks!
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Thanks queenliz99 for the info.
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Hey, Jay. Good luck on your journey, I remember when I was younger spending my summers in Sea Isle City, NJ. What I wouldn't do to have that beach body again. Taking the first steps are always the hardest.