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Have a lot of pounds to lose after giving in to some bad habits and laziness! I've lost 50+ lbs before and I want to do it again! Looking for some encouragement and to remember I'm not alone! Please add me!
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I'd love some support too! I lost 54 lbs at one point and would love to do that again--and then some! I recently went through a very emotionally trying time and got in the habit of emotional and/or boredom eating. I am the heaviest I've ever been and unhappy about how I look and feel right now. CW: 254 GW: 175 or lower…
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I love doing overnight oats where you put 1/2 cup old fashioned oats and 1/2 cup almond milk in a jar plus any flavor add ins (pinterest has hundreds of ideas!) and then store it in fridge overnight. Breakfast is ready to go when you wake up! It would be really easy to prep a few dry jars at the start of the week and then…