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alaromeny91 Member

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  • How are you doing that? Is it dressings? Avocados? Meat? Oil? I love eating lettuce, spinach, cucumber, tomatoes, radishes, gerkins, etc as you can totally pig out and it hardly makes a dent on your calorie allowance. No dressing, no oil and just a tiny bit of 'posh salt'(we like the pink Himalayan or Hebridean Rock Salt)…
    in Eating out Comment by alaromeny91 January 2016
  • Feel free to add me, I'm looking to find a support network for encouragement and tips
    in Weight loss friends Comment by alaromeny91 January 2016
  • I like to weigh myself everyday, the first one of a session is always the worst, then you get over it, and every change to it during your session makes you feel like a superstar! You're already on the right track just keep it up! If you are really affraid then I would measure your waist and hips and use that instead. Good…
    in Scared to get on the scale! Comment by alaromeny91 January 2016
  • Good for you keep it up! Makes such a difference doesn't it. I'm trying to no alcohol thing too.
    in Dryathlon Comment by alaromeny91 January 2016
  • You can do this, and as you said today is a new day! You can achieve anything. Feel free to add me as I'm looking to lose 50/70 pounds as well
    in Getting my life back Comment by alaromeny91 January 2016
  • You can do it girl! Summer is 6 months away and 30lbs is a more than healthy target in my opinion. Keep it up! <3
    in Goodmorning! In need of new friends! Comment by alaromeny91 January 2016
  • Keep up the great work! I've had a similar experience over the last 10 days, but even though it's water still feels nice right? Good for you!!
    in 60+ pounds to loose. Comment by alaromeny91 January 2016
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