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I started with Diet pops and then eventually weaned myself off those.. I still drink them occasionally but I don't crave them like I did regular pop.
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Thanks for the suggestions everyone. It is a mental issue I am dealing with when it comes to food. I like the idea of the blind fold.. maybe I will try this with roasted veggies and see how it goes!
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Eating the same foods over and over again. Romaine Lettuce, chicken breast, and 3 vegetables, cucumber, celery and carrots (but they all have to be raw because i have a weird issue with textures, especially cooked veggies). I grew up eating very unhealthy, fries, fruit loops, chicken nuggets, and have a hard time…
