hraasch12 Member

I'm on week 3 of Real Appeal. I can't stand the tracking/logging on their site.

YES! I am in that boat with you. I do well for 2-3 weeks, my longest run was 3 months. Then something happens and boom I'm right back into my old habits. I'm really trying hard to get started (and not stop) with exercising more consistently as that's supposed to help with the depression and anxiety I struggle with. I just…

For me it was about 40 pounds before it was completely gone. I've been able to manage it since I've gained the weight back by using really supportive shoes (Brooks Ariel/Adrenaline and Dansko dress shoes) and supportive slippers (Haflinger). I still get some pain, but it's not constant any more.

JFY 1/21/18: 1. Stay under calorie goal :smile: 2. Eat 3 servings of veggiea :smile: 3. Study for exam on Tuesday :neutral: I did do some studying, but I'm coming down with a cold and it was hard to focus, my brain was just not having it! JFT 1/22/18: 1. Get 8,000 steps 2. Daily Burn Strength and Cardio I 3. Drink 80 oz…

Last evening I started getting a sore throat. This morning it persisted and I have some chest congestion going on. I'm trying to pretend the Hubs didn't give me his sickness. I took a nice long nap this morning after the pups got me up to be fed. Spent several hours studying and decided to postpone my exam for a week. I'm…

JFT: 1. Stay under calorie goal 2. Eat 3 servings of veggiea 3. Study for exam on Tuesday

Hey everyone! Not my 1st time to the rodeo. I lost 20 pounds on WW Smart Points, then they changed the program and the holidays/birthday happened. Now I'm just volleying 5 pounds up and down for the moth of January. Decided to try MFP again instead of WW as I'm not a fan of the new plan. I have been very active this week…

I'm looking for some friends. I'm 37 with 118 pounds to lose. :)

Starting: 278 Goal: 240

I saw a picture of myself taken last night and saw how fat my face looks.