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bettya262 Member

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• I'm 55 and a medium frame. I weigh 195 lbs and want to get back to my 150 lbs I weighed in at before my motorcycle accident. this year that is my focus!

  in 5'6-5'7 Ladies Goals Comment by bettya262 January 2016
• I have the same question. Do you eat the 1340 calories it has me on to lose weight and just log my activity? Like the more you do the more calories you burn hence weight loss?

  in Do I get it? Comment by bettya262 January 2016