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Makes me crave sweet things, doesn’t matter on which sweetener it is- I try to seriously avoid aspartame though as I was addicted to it years back at my heaviest and sickest and as I slowly removed the aspartame I removed the inflammation, migraines and cravings
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I’m in, not new to keto but need a kick in the butt at the moment and would like to lose another 10 kg! Happy to add keto pals to keep myself accountable
