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I hate to say there is a LOT of junk in my house. But when I want it I just think about how much weight I have lost & know what that junk will do to my diet. The only time I get into the junk is if I have ate REALLY good all day & have cals left for the day.
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Oh my gosh...what a difference!!! It is hard to admit you are over weight, that is what got me here, I have to lose weight. Thanks for the before & after pics, gives me hope!!! Congrats on your lose & keep it up!!!
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I think about how sexier I will be to my husband, that I will not sweat every time I seem to move. Feel better about the way I look to myself & others. And can keep up with my little man. Drink water...it has helped ALOT!!!