caslpierce Member

Back to the grind after holiday break. I'm here, I made it.

Ran 2 miles in 20 minutes!

Added running on the treadmill to my regular workout routine. It aint pretty, and it aint for long...but i am doing it!

The scale may say i have ten pounds to lose, but my abs say otherwise because i am starting to get some clear definition.

And id write more about myself but this app is buggy and my toddler is kicking my phone lol

2 weeks of endurance and strength training = shaved a minute off my mile! New personal best 9:10. I am doing something I never thought I'd be able to do. Whoa!

152 was always my "set weight" but i crept over it after my son was born. Currently I am down to 155 and working my butt off to get there! From there, I still have a good ten pounds to go.

My current cool down (30 mins on the cycle) used to be my entire workout.

3 elliptical miles in 32 mins

I can see my right bicep!!! The left one needs work :D

3 elliptical miles in 33 minutes! Im grabbing cardio by the kittens this time!

Those are the best parts! INTJ?

That's awesome and really inspiring! Ive never ran before, a 5k seemed like the unreachable goal to me. I am seeing the very distant light at the end of the tunnel B)

Im an extrovert if you need someone to annoy you! My mbti is ENTP >:)

Mines all "normal" albeit i do try to make healthy choices. Occasionally i add a protein shake so i am not too calorie deficit. (Its target brand vanilla whey so nothing fancy either ;) )

Depends on your daily needs. I love ground turkey and spanish rice with peppers.

Oops, i had it set to friends. It is now

Im a month in and have lost about 10 pounds. I feel great! Lots of cardio and strength training. My diary is open if you'd like to look.

I ran my first 10 minute mile! I used to walk "the mile" in high school

True! Mine is better than ever but it took some work. Well worth it

1) im sorry you feel you need to do this to yourself. 2) when you finally do recover from this, your metabolism will be so damaged that it will make losing weight the healthy way much harder. 3) weight does not determine an eating disorder, mentality does and there is nothing glamouros about it. Recovered anorexic and…

I get everything there except pita and tortilla because i want those to be whole grain and my aldi doesnt stock those. Otherwise cant go wrong! Cheapest eggs youll find!

Congrats on your weight loss!

You look great! Lots of progress!

I do 20 minutes of "hard" cardio (run elliptical), 30 minutes of strength, and then finish with 20 minutes of high resistance but slow cardio (stationary cycle). In doing this, i easily burn 500-600 calories. Because i am loosely following a clean eating model I actually have trouble meeting my daily calorie goals, so for…

I just lost my first ten with 20ish to go. Also looking for new friends!

Getting to 150 so i can buy my new sports bra and exercise pants from Victoria Secret! I know what motivates me :D 8 pounds to go!