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ohh also i was drinking beer which i have cut out.. that was 260 cals per can.. which were 16 oz.. so around 4-5 a night that def adds up lol..
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I mean i was eating my daily cals in one sitting which now looking at it was just shameful haha
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Thank you! that eases my mind a bit.
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Well, it was ridiclous lol.. im suprised im not like 500 lbs by now the way i was eating.. i wouldnt eat lot during the day but at night i was eating taco bell ALOT lol.. i just added up some of the items i would eat and its around 2500 cals and thats without the extras i would get on it for example extra cheese etc.. and…
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Yeah went to very active to see how many cals it would give me and it gave me 3,080 lol.....
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I've been watching my calories past 2 weeks and started at 268 im at 260 now but i figured most of that was just water weight.
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Yeah, well im still dont believe it.. but i went under diet settings where you adjust all that and checked everything.. and that was just under active which says for a waitress very active is for physical job which i have but i went with active instead.. but i guess MFP wouldn't be wrong lol..
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No, its a pepsi sideload.. once you get the cases off the truck ur still moving in coolers stocking.. its movment pretty much all day.. i guess its sitting for 5 minutes til u get to the next stop lol
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and i've used alot of calroie calculators they all say around 2600 cals to lose 2 lbs a week and around 3400 to maintain weight thats under being active which i think i am.
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I need to lose about 50 lbs.. i don't look big in the picture im 6'3 and around 260 right now.. im looking to get down to around 200 or so.. picture was taken in the past 6 months i think. but im alot bigger then what the picture looks lol.
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I'm usally on a truck 12 hours a day at work lol. sideload always moving.
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it's at active. im usally on a delivery truck all day.
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Add me, had to make a new account.. looking for weight loss buddy's!