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I'm down for more friends! Keeps me motivated!
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The scale provides a very narrow perspective of your health. Put it in the closet where it can't torment you!
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1200 cal/day here, too. I struggle eating back my exercise calories too because I'm making better choices and trying to eat more plants (not many calories in those guys!) and fewer [delicious] high carb/less healthful foods.
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I'm loving my Fitbit Charge HR and would definitely be down for more challenges. Feel free to add me: mooriah@gmail.com. Wishing you all the best success in reaching your goals!
