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Hey there, Im Indian but I live overseas. I tend to eat Indian food a few times a week and of course, have eaten Indian food growing up. My meals are very simple and not very authentic as authentic Indian food would be too calorie dense for everyday meals. It is hard maintaining your calories eating Indian food and you'd…
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Hi there, Im 5"3 and 188 pounds and am looking to lose about 25-30 pounds. I had lost about 30 pounds using MFP a few years but put it all back on after 2 years. But Im ready to get back and do it in a more sustainable way! I work full time and workout as much as possible (4-5 times a week). I eat as healthy as I can (but…
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Hi Hannah, welcome to MFP! Im looking to lose 25-30 pounds in a healthy, sustainable way. I log everyday and try to stay under my calories and workout 4 times a week at the gym plus 1 (or 2) active days of walks outdoors. Please feel free to add me :)
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https://www.fitbit.com/user/54LM5W
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Hi there, Im aaaalmost vegan except that Ive started eating eggs again. I use dairy only as a treat and almost never on a day-to-day basis. Shall send you a request. Thanks!
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Hi Sarah, Im 33 and weigh around 190lbs and am looking go get heathier and stronger as I get lean. We can do this. Ill send you an invite soon!
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Thank you everyone for your responses - I totally appreciate it! Ive answered some of the questions you have asked me: I am sensitive to dairy if I consume TOO much of it. And same with gluten. I can tolerate a fair bit but when I go over, I have great discomfort. Nuts, eggs and other stuff, no issues at all. And you are…
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Please add me on as well - Im restarting my journey and am good at motivating and cheering you on! :)
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Im a veggo. There isnt a great deal of protein we can eat everyday so we end up eating more carbs - purely to keep us feeling fuller. And I can have TONS of vegetables and water but it tends to digested super soon.I tend to eat fairly healthy but the struggle is always to keep myself feeling full. It is actually really,…
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I have over 30lbs to loose, please add me on and I'll be happy to support!
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Please feel free to add me! I lost heaps of weight a few years ago thanks to MFP and regular exercise. I fell of the wagon when I moved back to my home country, totally lacking motivation - didnt exercise for almost 10/11 months and have put all of that weight back on! I'd love some new motivational and supportive mates -…
