rtohealthy

I think everyone has a degree of worry. You have to just trust the process, and be consistent. No goal is too little/too much- they'll just take different lengths of time to achieve them. I weigh weekly, because your weight will fluctuate every day, but weekly is often enough to know if you need to adjust anything. If you…

in Diet/Fitness Anxiety Comment by rtohealthy January 2016

I'm on day 2! Would love to help keep accountable! :smile:

in Thick Girls Doing Insanity- Where you at??!? Comment by rtohealthy January 2016

Yes please :smile:

in Let Yourself Transform! - an 11 week weight loss challenge Comment by rtohealthy January 2016

I'm in :)

in 10lb by end of Jan 2016 Comment by rtohealthy January 2016

rtohealthy Member

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