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Thank You! That article was perfect ☺
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I need to drop 70 lbs......this time around I'm setting reasonable goals that I will stick with but need people/friends to hold me to it ☺....Goal this week log everything and find support....
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Just starting this journey with about 70 lbs. to lose.....recovering from hip replacement surgery and need people/friends that will motivated me to NOT let that be an excuse to sit and eat!
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I'm not that far away from your story. I would love to be here as we both take this journey.....but how the heck do you add friends? ☺