Naomipandybaxter

I try and focus on the challenge of upping my cups of water throughout the day, I find switching from Pepsi max to water has made my skin look brighter and my digestion better, it maybe plain but you can argue with the results

in Is diet soda really making me fat? Comment by Naomipandybaxter January 2016

I'm a newbie to this and I log in my diary as I eat and then when I see my calories count going down I tend to think about not going crazy with my next meal. You've done it before you can do it again! Keeping busy helps me. Be positive and put today behind you, good luck

in Ate all my calories and more before 10Am! Comment by Naomipandybaxter January 2016

SW:126 CW: 122 GW: 112 H : 5'4" Age 37

in Find your MFP twin! Comment by Naomipandybaxter January 2016

Hi! Trying to get in shape and loose the excess ( which hasn't happened despite taking up running!), New to MFP, hope to make friends and be a motivator too. Please add me

in New (again) and looking for support and accountabilty buddies Comment by Naomipandybaxter January 2016

Naomipandybaxter Member

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