marilaz1 Member

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  • New here and wondering where these diaries are? Is it an app? I would LOVE to have one and to also read some of yours who are successful. I am not loosing as well as I though on this diet and I would love to see what successful people are doing so I can copy. I try and keep to eating 16:8 and also find LCHF really easy in…
    in Open vs. closed diaries Comment by marilaz1 January 2016
  • Hello all, I have been reading the discussion of dasher 602 and Ketogenic back from Sept and oct. I am new on this site but wanted to recommend the book" "Why we get fat and what to do about it" by Gary Taubes. It is written from the scientific POV but extremely readable and there will be many helpful points for you to…
    in Success with Atkins!!!!! Comment by marilaz1 January 2016
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