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I've been thinking of getting a Charge HR for a while now, will be checking in here if I do get it this month, because I know nobody in real life with an activity tracker of any kind..
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Only seeing this post now, but I'm definitely intrigued! I could probably still make it, if I count walking as exercise. (I really don't do that much moving I noticed, slowly I will be increasing this this year.) No counting more than an hour of walking a day though, I do want some form of 'normal' exercise as well. Happy…
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If you want a small high calories snack, things like nuts are awesome. A handful of cashews is a whole lot more calories than you might think! Other than that, see if you can add in some things like chi seeds to a smoothy, or honey to your tea. You won't notice them much, but they'll add to your calories, while still being…
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Sounds like an amazing and very healthy challenge. Everyone could do with a little more self love. I would love to join this challenge/group. :)
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Hi there! It's sliced in these sandwich/deli slices? I'm not sure if maybe this is not a thing in many countries outside my own though, I'll get you a picture because I think you're having something different in mind than me! I can assure you, it's perfectly safe ;)…
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My usual lunch at the moment is 2 whole wheat wraps, one with peanut butter + apple slices (I like granny smith because they're slightly sour), one with chicken/turkey (those sandwich/deli slices) + bell pepper. You will use about half a small apple or half a bell pepper per wrap. The cost of peanut butter is rather…
