decgirl66

Keep up the great work! Slow and steady wins the race!

in Gonna work on one new change each month for a full month until it STICKS!! Comment by decgirl66 January 2016

Good job!!!

in Gonna work on one new change each month for a full month until it STICKS!! Comment by decgirl66 January 2016

I am 49, and have been dating my fiancee for 2 yrs. I have also gained 20 pds in that 2yrs! (I chalk that up to being very happy! lol). We are getting married on March 12, and I want to lose at least 10 of those pds before then. I am 5'9" and 170 right now. I have used my fitness pal several times over the past year and…

in Gonna work on one new change each month for a full month until it STICKS!! Comment by decgirl66 January 2016

"To go from a 2X to a size small in 3 months, you would've had to have been vastly undereating. VLCDs (very low calorie diets) are not permitted to be promoted in these forums. You absolutely could help what how fast you lost by eating more, that was totally within your control." I don't feel like she was promoting her…

in 222 down to 155 Comment by decgirl66 January 2016

decgirl66 Member

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