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Hey! I have the same crazy schedule... I'm a bartender. As soon as your schedule comes out for the following week, write out when you're gonna work out... Same with meal plans. As long as you eat every few hours you should be ok. I'll chug a protein shake at work lol
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Ok!! How do you want to go about it?!
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Woohoo! 25! What are your fitness goals ?!
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Hey! I'm in need of one too!!!