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Me - Height: 5'4.5" Weight: 139 BMI: 23.5 Fat: No clue Shirt size: Medium Jeans: 8/9 Goals - Weight: 125 (BMI 21.1) Fat: N/A Primary Goals: Size 4 pants! Overall moderate tone (no 'Skinny Fat') Nutrition Goals: Vegetarian, intermittent fasting, increase water intake, decrease refined sugar intake. <3
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Hi ladies! at 139lb I have 14lbs to go to get to my goal weight. As an emotional eater in a frustrating place in my life, it's been rough. I've put on 10lb over the last 2 months from moderate binging. *sigh* 3lbs lost already this month, I'm going to keep kicking butt!
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...your name or preferred username: Tiffany ...your weight: 141.8 ...your height: 5 ft 5 ...any past struggles you've faced or are facing: Stress eating, bored eating, emotional eating... ...your goal weight range: 125 ...the time of your OMAD: approximately 6:00 PM ...and your OMAD start date: Today! 1/4/2016. Please feel…