LDiLizia Member

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  • Hi all! New here but I'm 5'2" and I lost over 35lbs. My biggest changes happened when I started logging everything I ate on here and worked out 3-4 times a week. I hated working out but I found that kickboxing and tabata (high intensity spurts of working out followed by short breaks) is what made the lbs melt away. Not to…
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