samanthaglassey7 Member

Banana and custard yogurts:-)

I'm in a similar boat, I was sick off feeling sluggish all the time which I knew was down to my poor diet and lack of exercising. So far I've just cut down on my portions such as having spaghetti bolognase and having rice with fried(1kcal spray) and chicken and adding different sauces and flavours such as bbq seasoning,…