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It's easy to make low cal tacos - corn tortillas, steamed chicken, lots of spices, avocado, low fat sour cream, salsa, etc etc. I haven't yet figured out how to get pizza for low calories that I actually want to eat.
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I'm obsessed with the 40 calorie fudge bars Popsicle makes - I have one every single day and it helps curb the sweet cravings.
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I've found eating my exercise calories makes me not lose weight. Assuming I have some though I don't feel bad about going over a bit, but if I ate all of them I'd just stay the same.
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I lost 60lbs by eating less. While it's vague, it's true. I never worked out cause I hated it. I didn't eat very different foods than I used to eat before. I still ate pizza once a week. But I just ate less of it. Instead of eating 3 sushi rolls when I went out, I ate one. Instead of eating 3/4 of a large pizza in 1…
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Naked on scale after going to bathroom in morning pre shower.
