We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
It's easy to make low cal tacos - corn tortillas, steamed chicken, lots of spices, avocado, low fat sour cream, salsa, etc etc. I haven't yet figured out how to get pizza for low calories that I actually want to eat.
-
I'm obsessed with the 40 calorie fudge bars Popsicle makes - I have one every single day and it helps curb the sweet cravings.
-
I've found eating my exercise calories makes me not lose weight. Assuming I have some though I don't feel bad about going over a bit, but if I ate all of them I'd just stay the same.
-
I lost 60lbs by eating less. While it's vague, it's true. I never worked out cause I hated it. I didn't eat very different foods than I used to eat before. I still ate pizza once a week. But I just ate less of it. Instead of eating 3 sushi rolls when I went out, I ate one. Instead of eating 3/4 of a large pizza in 1…
-
Naked on scale after going to bathroom in morning pre shower.
