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Me too!
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About 8 pounds, and I cheated by going a few hundred over my calorie limit a handful of times.
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breastfeeding mommies feel free to add me. im on day 19 and would love all the motivation i can get. lets support eachother in getting healthy. i weigh 249 trying to get down to at least 150! :smiley:
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I have 100 to lose.
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I've read great things, you guys are really helpful. I do want this to last forever and it's more of a lifestyle change for me. So I get it, patience, calorie deficit, and working out is even better. I guess I do need to remind myself that some weeks I might gain not lose but not to be discouraged. It's just I have 100…
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One excuse that I find myself using lately is. "Well I just had more ice cream than I should have so I might as well wait until tomorrow and start over." Nooo, it's only 4 in the afternoon you can make a difference now! Hop on that elliptical for 20-30 minutes and burn off those extra calories + some.
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Lately I've been loving blending up half a large banana((frozen) with a cup of almond milk, zero calorie sweetener and a tablespoon of pure cocoa powder. It's chocolate banana deliciousness. It taste like those banana and chocolate swirled ice creams you get from an ice cream truck.
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I'm in!
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I would love some friends to help keep eachother motivated and pumped to keep striving to look our best. Im a new mom and this is my second day.
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id like to join! Super excited to for this weight loss journey.
