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My lo lo estrine can increase insulin resistance so now I'm on Metformin which helps maintain my weight. I also only take it every other day. I ovulate but my periods are light.
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It's evil is you're allergic to casein. My husband quit dairy and his heart burn, sinus issues, and constipation went away and he lost 15 lbs.
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I had issues with sugar addiction that faded away when I stared drinking protein shakes. Getting enough protein from my Vega.Protein and Green shakes seemed to cure me.
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My husband had this problem for years and it turns out it was a casein dairy allergy. My sister had it too but hers was caused by gluten sensitivity. Both have seen no problems since removing those allergens from their diet.
