elfridell30 Member

My lo lo estrine can increase insulin resistance so now I'm on Metformin which helps maintain my weight. I also only take it every other day. I ovulate but my periods are light.

It's evil is you're allergic to casein. My husband quit dairy and his heart burn, sinus issues, and constipation went away and he lost 15 lbs.

I had issues with sugar addiction that faded away when I stared drinking protein shakes. Getting enough protein from my Vega.Protein and Green shakes seemed to cure me.

My husband had this problem for years and it turns out it was a casein dairy allergy. My sister had it too but hers was caused by gluten sensitivity. Both have seen no problems since removing those allergens from their diet.