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Hello I'm on here, just started the vegan/veggie lifestyle, not 100% vegan but just about. I'm giving my organs a break from all the dairy and meaty foods. I'm a nursing mom so my go to bfast is mostly sautéed tofu with any veggie I can throw in, mushrooms, peppers, tomatoes, anything, you can put that in a tortilla or eat…
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I'm a mommy of 2, still nursing my 9 month old. Excited to feel great again!
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I've tried many methods and Just decided to ditch the meat and dairy and try for 2 weeks, I'm now nearing 4 weeks and I've lost 10lbs and feel great. I definitely recommend trying it for a couple weeks and making sure you're getting all your vitamins. Try making every meal 75% fruits and veggies to start, this may help.
