emg711 Member

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  • that above comment makes it all sound so difficult........loosing lbs all it takes is healthy eating,portion control and exercise a few times a week..for months and months not just weeks...TRUE not giving up is a very important step.
    in need some tips here :) Comment by emg711 January 2016
  • ive lost 60 lbs gained them back and now im in the process of loosing again..lost 30 lbs so far...follow my page SXC fitness on Facebook for motivational tips and ideas.
    in Need help for 2016 Comment by emg711 January 2016
  • I don't track fruit and veggies..and ive been doing just fine with that, weight still comes off..less of a hassle too.
    in Cals in fruit and veg Comment by emg711 January 2016
  • I have been on birth control since I started my fitness journey and have been able to loose weight.
    in Birth Control and Weight Loss?? Comment by emg711 January 2016
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