daphne944 Member

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  • I walk a lot at different speeds, for example: - when trying to catch the bus within the 4 mins I walk quite fast XD - When walking the dog, I alternate between fast and slow - At work I alternate between walk and jog - While going shopping, I walk leisurely
    in Is walking enough of an exercise? Comment by daphne944 January 2016
  • Yeah, I know what you mean...sometimes I am also like that, however, freshly pressed juice or bio pure juice is healthier than the normal fruit juice at the supermarket. Yet, there are times when there is only the option of normal fruit juice like the multivitamin juice XD
    in Smoothies Comment by daphne944 January 2016
  • Gladly, for me it is easy since I work as a cook. If you need anything in particular which is gluten or lactose free I can help. Of course, normal recipes also.
    in Smoothies Comment by daphne944 January 2016
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