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  • Name: Kaitlyn Starting Weight: 154 Goal weight: 135 (and maintain) Sleep: 8 hrs Weekly or daily steps: daily 8,000 Calories burned: not quite sure what this means yet. Weekly weight loss: 1-1.5 lbs These are my starting goals. Currently I am not active and have no physical activity. I would like to increase my goals and…
  • Name: Kaitlyn Starting Weight: 154 Goal weight: 135 (and maintain) Sleep: 8 hrs Weekly or daily steps: daily 8,000 Calories burned: not quite sure what this means yet. Weekly weight loss: 1-1.5 lbs These are just my starting goals. Currently I am not active and have no physical activity. I would like to increase my goals…
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