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Hi Friends, I joined MFP this year and have been logging my meals for the past 30 days. First off, I have to say that MFP is a life changer for me. I'm 6'1", 171 lbs, ~23 BMI and I never cared about what I eat, did not do much exercise and was having 4 packets of sugar every morning with my small coffee. Yes, 4 packets. In…
