ttcwas Member

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  • I plan out my days the night before and if I know I am going out to dinner with friends/family I look at the restaurant menu days in advance pick best choice and put it in myfitnesspal days in advance so I can plan the rest of that day with ease Planning def. makes the difference I can not do it ad hoc I usually go over…
    in What's in Your Meal Plan for This Week Comment by ttcwas April 2016
  • OMG Me and my sister were just texting each other about this exact subject I don't put in my exercise till end of the day so I don't eat those extra calories, but some days you need them so it just depends on the day but I get around it by not putting them in till end of the day if don't want to use those exercise calories
    in Calories Earned with Exercise - What do you do? Comment by ttcwas January 2016
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