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thanks - i have a lot of weight to lose so I want to make sure that I am doing the best I can. I also have a lot of food allergies which make it difficult.
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vespiquenn - thanks. I do weigh my food and use a fit bit to track calories burned.
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Would it be better to eat them or would I lose more weight if I left them? what is the max that i should leave as left overs? i am using a fitbit charge to track my burn
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i love that game, its burning calories so it cant hurt right?
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I feel the exact same way. I dont feel crazy overweight but when I see a picture of myself I cringe. Good Luck with your journey
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sugar Free flavored coffee mate - Its worth the calories
