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I have been sitting down for years. After an active life as a younger person, in my 60s I became very sedentary. Not a sudden change, it's been going on for years. Now I'm 71, and after years of "thinking about it", I've decided it's really stupid for someone who wants a long healthy life to just sit, and sit, and sit,…
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Hi Walt! Good luck.
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There should be a green button that says Create at the top and bottom of the overall discussion page, the one that lists all the different threads that are active. Hit that button and you get a place to enter a title and your comments. If you want to reply to an existing thread, click on that thread to see the comments and…