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Tahin, banana and cocoa :) this is my sweet snack
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Thanks Vvento
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I can't find how to add friends :neutral: please add me if you want
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Yes, you are right! Baby needs first! For now I thought I should just make healthy choices in my diet! :smile: For example, instead of eating cake or donat my friend suggestion was 2 tab sp tahini, 1tab sp Cocoa powder, 1 banana :wink: I like it! And walking with the stroller is good enough exercise for now
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Me to girls, still no results, I am eating between 1400 to 1800 cal, walking with baby, but not a pound is dropping :s I think it will take a year. I read that as long as the pregnancy take for your body to grow, as long would be to lose the weight...
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Hi! I used the calcolater and I need 2015 cal, but I am trying 1800 . it's hard to do even that much, because I am also trying to fit in the nutritions, which is the hardest part... The fat and the suger its too much, otherwise planty of calories :D Running out of ideas what to eat
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Glad to see you all here, lets get motivated :)
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Thanks Reganhay1 , calculating is a good idea, I was thinking of 1400 coleris a day, but I see while breastfeeding we need more! I'll check the link! Slk_5555 I did the same, got back to my previous weight, but in the next to months I gained 8 pounds :/
