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kimbaleelawr Member

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  • If you really want fruit then berries are a way to go and still limit your carbs. Blackberries, strawberries, blueberries and raspberries are good choices. They give you sweet and flavorful goodness when you really are craving that.
  • you're welcome. :) I thought there would be more entries here today. :/ Okay, if you need quick and low calorie you can always do a fruit plate with cottage cheese or yogurt in the center. You can also put together veggies & dip with some cheese & deli meat in a hurry. Spicy mustards always go well with that and have few…
  • 1. Shirataki noodles, fresh or frozen vegetables, grated parmesan, chicken or tuna for protein. The shirataki noodles have only 30 calories in the 8 oz bag so you won't have many calories tied up there. 2. Shirataki Carbonara 403 calories makes one serving 1 8 oz pkg shirataki spaghetti (30 cal) 2 T Real Bacon bits (Aldi…
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