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You've done really well probably best to just slowly change what your eating to ensure that you do t revert back. The weightwatchers meals or any prepackaged portion are a really good way to co tell eating. Maybe try only having half a portion and making the rest of your calories up with vegetables then try alternate days…
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But what if the bed I was on broke and my butt was so big they had to knock the wall down and my hairs longer because my head isn't so fat what if then ?