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Thanks!
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Thanks everyone - I know I am not spot on with tracking especially when I travel long-haul but will try and be more accurate and consistent. I just thought even the overall reduction of quantity and type of food would result in at least a pound lost. I do think I've perhaps also "eyeballed" too much so will try and…
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I travel a lot and don't always track then but I am trying to be more consistent even then.
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Thanks, I may be "eyeballing" too much ...