Replies
-
I'm set at sedentary
-
I'm not tracking my exercise calories. But I have a Fitbit adjustment of 1458 (which I know accounts not just for exercise but also for just being) To be clear, I'm not looking at the net calories shown on my diary (that number shows that I have eaten all my calories)...I'm looking at those shown on the pie chart page.…
-
My total calories yesterday were 1206, my net calories were -384, and my goal was 1200. Per what I'm understanding here I should have eaten an extra 1500 calories to meet my goal of 1200. That makes no sense. I can't possibly eat 2800 calories in a day and still lose weight.
-
I wanted to post an image but I'm not able to...
-
Any time a recipe calls for a roux (fat, usually butter, and flour that gets cooked out before adding a liquid to make thick sauce), you can just mix the flour in the cold liquid and omit the fat (or greatly reduce it if you want to keep some) This trick combined with the the unsweetened almond milk funjen mentioned can…
-
Lasagna stuffed portobellos from Skinnytaste.com Sub lentils for ground beef to make spaghetti sauce.
-
I have tried numerous of her recipes. The spinach lasagna rollups are always a hit... One I love occasionally is the slow cooker Moroccan chickpea and turkey stew. And recently we have fallen in love with the lasagna stuffed portobellos We enjoy the chicken cacciatore too OH and the slow cooked french dip sandwiches are to…
