pipermoom37

I found a great 15day challenge on www.flatsbsfitness.com It's free and I don't have to leave the house or get a childminder. Going to the gym would be to much hassle for me.

in How can I build lean muscle without going to the gym??? Comment by pipermoom37 June 2016

I'm doing this and seeing good result so far I'm on day 10 http://www.flatabsfitness.com/

in Most effective work outs for abs and tight tummy Comment by pipermoom37 May 2016

Setting up an little agility course in the garden is fun as well, I'm a dog trainer and it's great fun, if you want to puch yourself you can always do the jumps with the dog... Although I draw a line at the tunnel lol

in Dog Lovers! Comment by pipermoom37 April 2016

I'm a dog trainer

in What do you do for a living? Comment by pipermoom37 April 2016

I use Herbalife from time to time they keep me full, I know long term it's not practicle but great when I'm in a hurry in the mornings.

in Protein Shake - Suggestions Comment by pipermoom37 January 2016

I'm 5'0" and have 14 lb to lose

in Any 5'1" ish women looking to lose 15-20 pounds? Friend me Comment by pipermoom37 January 2016

pipermoom37 Member

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