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Haven't been posting daily, but definitely cut out the sugar; however, my booze consumption has gotta go down if I ever want to lose weight? Def. not clean. How's everyone else doing? I'm proud of the posts.
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Welcome back CeeBee...I missed posting too. The point is to just focus on you; eating clean and powering yourself through the day. Think about what it takes to energize you in a meal. Day 4 of posting for me: I'm doing great at this, but gotta cut the booze. I've cut the other sugars...okay so today I'm going to refrain…
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Day 3 (of posting): I missed posting this weekend as I wasn't near a computer....I kicked booty this weekend. Although I wasn't 100% what I wanted, I passed on a ton of stuff that normally derails my efforts. I really want to stick with this challenge, post everyday, and simply CUT THE JUNK!
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OH gosh! I am so there after the holidays! My pants are tight....:( Stay strong and just do 1 thing each day to move towards your goal.
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CeBee well done! If, "clean" to you is avoiding the Sonic, then the coffee-mate might be your clean. You know what is causing trouble for you and your health. Avoid the stuff you know is hurting you; i.e. the junk! Let's do this!
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Day 2 for me: I made it through the afternoon without eating crap at work, but I had 2 vodka/sodas with some agave nectar in them last night. So I'm gonna do today minus that stuff.
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You sure do! I'm keeping it simple. Start from here on out. Let's clear out the junk! Even if it's just me and you! Let's do this!
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It's 3:15pm and I'm in the afternoon lull; feeling tempted. I choose to stay strong! I can and will not eat junk.
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Day 1 for me: I started this, but I'm afraid I can't do it. I have a HUGE addiction to sugar going on right now...ugh detox here I come! :neutral:
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I'm in if you will have me