Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Ok that's what I was thinking. I find it difficult to know what is off... I've never tracked calories before. It's not so hard when it's a specific singular food or comes with nutrition guide on package. My biggest struggle is preparing meals for my family and trying to figure out what my portion was "stirfry" for ex can…
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Having 4 kids in the house I totally understand where you are coming from! I have just begun my healthy eating regime this week. (On day 3) I have done it many times in the past with good results but I always end up justify to myself "eating just a little bit of junk won't hurt". Well that never works because I LOVE junk!…
