volsen14

How many calories did you eat? How long did it take you with diet alone?

in 182 to 155 @ 5'8" Comment by volsen14 January 2017

That is amazing.Way to go!

in 290 to 178 in 10 Months! (w/photos) Comment by volsen14 January 2016

Thank you for sharing! I'm on day three and planned to follow for 365 days or until I lose the weight I want. 114 pounds in a years is wow! Slow and steady wins. I just found these success stories and they are so inspiring. I love the quote too.

in 365 days i joined MFP here is my story and photos Comment by volsen14 January 2016

Truly life changing! Awesome job!! You should be so proud

in In 19 months, I've lost 262 pounds. New Me, New Life. Comment by volsen14 January 2016

You are my height and weight. Can't wait to loss. You look great. How long has it taken you? Do you log faithfully? How many calories were you consuming and how much exercise? Keep up the success!

in 195lbs down to 154lbs :) With Pictures Comment by volsen14 January 2016

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