Floridaman789 Member

Your can reach your goal stay focused and positive you can do,it you can ad me if you would like to. Have a nice day.

Diet soda is empty calories

Just sent you a friend request.

Welcome you can ad me if you would like to.

Men are jealous when there wife's lose weight. They don't like the attention there wife's get from other men. My wife is loosing weight and I can't be happier for her men need to support their wife's. Tell him he has nothing to worry about you love him what ever size you are. You can always motify his favorite meal and…

You can ad me to.

I use a far infered sauna it helps get the toxins out of your body. My doctor suggest I do it to help get rid of inflammation and it works. It's dry heat not stea

I make my own snacks sugar free Reese's peanut butter cups, and almond joys. Coconut macaroons there easy to make. Fried apples are good to I never buy processed snacks. I have a dehydrator so I make snacks in it to.

Sodas will dissolve nails if you leave it in soda think what it does to your body. You can use it to clean the acid off a car battery. So if it does that what will it do to you over time. Also you can use it ad a cleaner around your house. Google it and you will find out all the things you can use it for then make up your…

Diets don't work it has to be a life style change. And you have to be ready to do it keep a positive attitude and stay focused. Set small goals there easier to reach. I will ad you as a friend.

Welcome diets don't work. It's a change to healthy lifestyle. If you want to you can ad mes as a friend.

You can ad me to we all need motivation.

Glad your back you can ad me to.were all in this together.

You can go to you tube they have chair exercises you can do. That's what I do because I have bad knee.

Welcome you can ad me.

You can ad me I'm in.

You can ad me were all in this together. We are all need support.

Hi I also have diabetes not taking meds. My doctor is letting me do it through diet.in three weeks I have lost 22 pounds . I will ad you ad a friend I know what you are going through.

You can ad me if you want to.

West coast of Florida.

Or have it with out the bun. That's what I do.

Feel free to ad me.

Feel free to ad me I ave over 100 pounds to lose.

Congratulations on reaching your goal. Good job that inspires me to stick to my plan.

Remember you put weight on one pound at a time. So take it off one pound at a time.

Great job keep up the good work.

West coast of Florida at the beach.

Hi Alex welcome you can ad me if you would like to have a wonderful day.

My daughters Doctor put her on a low carb and more protein. She started July 1 2015 she had lost 71 pounds so far. So that is what I am doing now I have lost 18 pounds in two weeks. She had stomach problems that's why he put here on low carb and here stomach is much better since she's has been eating low carb.

Hi Jose I sent you a friend request. Welcome to MFP.